Studies showed that zinc supplements can help prevent sickness in people. Researchers also showed that zinc syrup and lozenges reduced the length of the common cold by a day. This is evident when the individual takes them within the first day of the first symptoms and signs of a cold. The rhinovirus is the common strain in most colds. It thrives in the throat and nasal passages.
The sniffles, a scratchy throat, or a pounding head are signs of a common cold coming on. The worsening symptoms are coughing, blowing the nose, and sneezing. Taking zinc during the first mild signs of the common cold can prevent the individual from being too miserable. Zinc is not a cure. It assists the individual in preventing the worse form of the cold.
This supplement may help an individual feel better sooner. Researchers say that zinc can help make this possible because of its interaction with the rhinovirus. It can prevent the pathogen from attaching to the mucous membranes of the nasal cavity. This slows down the pathogen’s ability to multiply. This can reduce the cold symptoms.
Zinc is individual in many forms. The most common ones are lozenge and syrup. The concentrated form of zinc is available in capsule or tablet form. Many believe that syrups and lozenges are most effective. These products tend to stay in the pharyngeal and nasal passages. There, the body can absorb zinc right away.
Taking zinc as soon as the common cold starts to creep in is ideal. A daily dose of zinc for 10 days should follow to ensure its effectiveness. Talking to a local urgent care provider about this can determine the right dose for the individual. Showing the purchased zinc supplement can help provide the right information if the individual is not sure about it.
Taking zinc when the beginning symptoms start can help speed up an individual’s recovery from the common cold. It will be more effective if this supplement is combined with enough rest and drinking plenty of fluids. Rest will allow the body to heal. Fluids will keep the throat and nose moist. This will enable the body to expel the virus more quickly.
Check out what others are saying about our services on Yelp: Common Cold and Flu Treatment in Fairfax, VA
Colds can make you stay in bed if the symptoms get worse. Taking zinc at the onset of the first symptoms can help prevent the rhinovirus from taking hold. Combining this supplement with proper rest and plenty of fluids will make this happen. Seeing an urgent care provider is important if your common cold symptoms persist for more than 10 days. This will determine if you have contracted another type of infectious upper respiratory infection.
Request an appointment or call Millennium Medical Care at 703-372-4429 for an appointment in our Fairfax office.
If you never get the common cold, you are in rare company. A cold is a sickness that just about everyone will deal with each year. Its seriousness can range widely from minor to severe and everything in between. You may be able to carry on with regular activities, or you may be so sick…
The common cold or allergies: many people wonder which they have when certain symptoms come up. Both can affect people of all ages and can be miserable to deal with. Viruses cause colds, while allergies are the immune system’s response to a substance. There are ways to manage colds and allergies. Still, it is helpful…
The common cold can hit you at any time, but there are points in the year when it is most prevalent. The good news is there are steps you can take to reduce your risks of getting a cold. Even if you contract a cold, you can treat the symptoms and recover. Usually, a cold…
If you never get the common cold, you are in rare company. A cold is…
Preventive kidney testing can detect kidney issues when they first appear. They allow you and…
The common cold or allergies: many people wonder which they have when certain symptoms come…
The common cold can hit you at any time, but there are points in the…
Struggling with the common cold is something that just about everyone will experience at some…
You have almost certainly had the common cold before, like just about everyone else. This…
